Public athlete profile
iodine Strength Profile
iodine is a novice-level lifter on Symmetric Strength with an overall strength score of 55.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2017
- Weight 168.2 lbs
- Strength score 55.1 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 51.7
- Floor Pull
- 51.6
- Horizontal Press
- 55.9
- Vertical Press
- 56.4
- Pull
- 59.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 225 lbs | 51.7 |
| Front Squat | 155 lbs | 44.3 |
| Deadlift | 255 lbs | 51.6 |
| Bench Press | 180 lbs | 55.9 |
| Incline Bench Press | 135 lbs | 50.9 |
| Overhead Press | 120 lbs | 56.4 |
| Chin-up | 220 lbs | 58.3 |
| Pull-up | 215 lbs | 57.7 |
| Pendlay Row | 155 lbs | 59.8 |
Symmetric Strength score history
Current score55.1
At least two scored entries in the last 90 days are needed to show a trend.