Public athlete profile
interdome Strength Profile
interdome is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2017
- Weight 68 kg
- Strength score 64.4 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 53.5
- Floor Pull
- 68.3
- Horizontal Press
- 69.5
- Vertical Press
- 62.3
- Pull
- 68.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 90 kg | 53.5 |
| Front Squat | 66 kg | 49.4 |
| Deadlift | 132 kg | 68.3 |
| Bench Press | 87 kg | 69.5 |
| Dip | 111 kg | 69.5 |
| Overhead Press | 51 kg | 62.3 |
| Pendlay Row | 70 kg | 68.4 |
Symmetric Strength score history
Current score64.4
At least two scored entries in the last 90 days are needed to show a trend.