Public athlete profile
inred Strength Profile
inred is a novice-level lifter on Symmetric Strength with an overall strength score of 53.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Strength score 53.3 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 48.5
- Floor Pull
- 56.9
- Horizontal Press
- 59.4
- Vertical Press
- 50.6
- Pull
- 50.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 205 lbs | 48.5 |
| Deadlift | 280 lbs | 56.9 |
| Bench Press | 190 lbs | 59.4 |
| Overhead Press | 105 lbs | 50.6 |
| Chin-up | Hidden (private bodyweight) | 50.9 |
Symmetric Strength score history
Current score53.3
At least two scored entries in the last 90 days are needed to show a trend.