Public athlete profile
improficient65kg Strength Profile
improficient65kg is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 148 lbs
- Strength score 73.7 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 78.6
- Floor Pull
- 77.4
- Horizontal Press
- 77.4
- Vertical Press
- 64.1
- Pull
- 71.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 78.6 |
| Deadlift | 350 lbs | 77.4 |
| Bench Press | 225 lbs | 77.4 |
| Overhead Press | 120 lbs | 64.1 |
| Chin-up | 225 lbs | 71.2 |
Symmetric Strength score history
Current score73.7
At least two scored entries in the last 90 days are needed to show a trend.