Public athlete profile
ilyamaltian Strength Profile
ilyamaltian is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 82 kg
- Strength score 64.9 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 71
- Floor Pull
- 61.8
- Horizontal Press
- 58.6
- Vertical Press
- 54
- Pull
- 79.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 146 kg | 71 |
| Deadlift | 146 kg | 61.8 |
| Bench Press | 90 kg | 58.6 |
| Overhead Press | 54 kg | 54 |
| Pendlay Row | 99 kg | 79.3 |
Symmetric Strength score history
Current score64.9
At least two scored entries in the last 90 days are needed to show a trend.