Public athlete profile
ilya Strength Profile
ilya is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Weight 74 kg
- Strength score 61 (Intermediate)
- Symmetry score 96 / 100
Category Scores
- Squat
- 59.9
- Floor Pull
- 63.1
- Horizontal Press
- 64
- Vertical Press
- 56.3
- Pull
- 61.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 105 kg | 59.9 |
| Deadlift | 127.5 kg | 63.1 |
| Bench Press | 85 kg | 64 |
| Overhead Press | 47.5 kg | 56.3 |
| Pull-up | 95 kg | 61.9 |
Symmetric Strength score history
Current score61
At least two scored entries in the last 90 days are needed to show a trend.