Public athlete profile
illcheme Strength Profile
illcheme is a novice-level lifter on Symmetric Strength with an overall strength score of 50.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2015
- Weight 203 lbs
- Strength score 50.3 (Novice)
- Symmetry score 81 / 100
Category Scores
- Squat
- 38.7
- Floor Pull
- 41
- Horizontal Press
- 50.1
- Vertical Press
- 60
- Pull
- 61.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 187.5 lbs | 38.7 |
| Deadlift | 227.5 lbs | 41 |
| Bench Press | 180 lbs | 50.1 |
| Overhead Press | 140 lbs | 60 |
| Chin-up | 220 lbs | 41.3 |
| Pendlay Row | 180 lbs | 61.5 |
Symmetric Strength score history
Current score50.3
At least two scored entries in the last 90 days are needed to show a trend.