Public athlete profile
ifdbigbu Strength Profile
ifdbigbu is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2016
- Weight 220 lbs
- Strength score 74.5 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 73.5
- Floor Pull
- 76.5
- Horizontal Press
- 79.8
- Vertical Press
- 75.7
- Pull
- 66.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 325 lbs | 73.5 |
| Deadlift | 390 lbs | 76.5 |
| Sumo Deadlift | 345 lbs | 67.2 |
| Power Clean | 175 lbs | 61.2 |
| Bench Press | 265 lbs | 79.8 |
| Overhead Press | 165 lbs | 75.7 |
| Chin-up | 255 lbs | 60 |
| Pendlay Row | 180 lbs | 66.8 |
Symmetric Strength score history
Current score74.5
At least two scored entries in the last 90 days are needed to show a trend.