Public athlete profile
ibfreeekout Strength Profile
ibfreeekout is an untrained-level lifter on Symmetric Strength with an overall strength score of 44.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2017
- Weight 186 lbs
- Strength score 44.9 (Untrained)
- Symmetry score 73 / 100
Category Scores
- Squat
- 42.6
- Floor Pull
- 45.3
- Horizontal Press
- 49.1
- Vertical Press
- 45.7
- Pull
- 42
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 195 lbs | 42.6 |
| Deadlift | 240 lbs | 45.3 |
| Sumo Deadlift | 200 lbs | 37.4 |
| Bench Press | 170 lbs | 49.1 |
| Overhead Press | 100 lbs | 45.7 |
| Chin-up | 175 lbs | 25.4 |
| Pull-up | 155 lbs | 17.7 |
| Pendlay Row | 120 lbs | 42 |
Symmetric Strength score history
Current score44.9
At least two scored entries in the last 90 days are needed to show a trend.