Public athlete profile
ianmac28 Strength Profile
ianmac28 is a novice-level lifter on Symmetric Strength with an overall strength score of 55.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2018
- Strength score 55.5 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 51.2
- Floor Pull
- 48.9
- Horizontal Press
- 61.9
- Vertical Press
- 59.2
- Pull
- 56.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 240 lbs | 51.2 |
| Deadlift | 262.5 lbs | 48.9 |
| Bench Press | 215 lbs | 61.9 |
| Dip | Hidden (private bodyweight) | 54 |
| Overhead Press | 135 lbs | 59.2 |
| Pull-up | Hidden (private bodyweight) | 56.5 |
Symmetric Strength score history
Current score55.5
At least two scored entries in the last 90 days are needed to show a trend.