Public athlete profile
ianj Strength Profile
ianj is an advanced-level lifter on Symmetric Strength with an overall strength score of 99. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 200 lbs
- Strength score 99 (Advanced)
- Symmetry score 90 / 100
Category Scores
- Squat
- 104.3
- Floor Pull
- 110.8
- Horizontal Press
- 85.2
- Vertical Press
- 89.2
- Pull
- 105.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 492.5 lbs | 104.3 |
| Deadlift | 600 lbs | 110.8 |
| Bench Press | 300 lbs | 85.2 |
| Overhead Press | 205 lbs | 89.2 |
| Pendlay Row | 302.5 lbs | 105.6 |
Symmetric Strength score history
Current score99
At least two scored entries in the last 90 days are needed to show a trend.