Public athlete profile
iamdaveholton Strength Profile
iamdaveholton is an untrained-level lifter on Symmetric Strength with an overall strength score of 32.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2017
- Weight 157.2 lbs
- Strength score 32.7 (Untrained)
- Symmetry score 88 / 100
Category Scores
- Squat
- 33.1
- Floor Pull
- 31.6
- Horizontal Press
- 31
- Vertical Press
- 34
- Pull
- 33.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 107.5 lbs | 33.1 |
| Deadlift | 147.5 lbs | 31.6 |
| Bench Press | 95 lbs | 31 |
| Overhead Press | 67.5 lbs | 34 |
| Pull-up | 142.5 lbs | 23.5 |
| Pendlay Row | 85 lbs | 33.9 |
Symmetric Strength score history
Current score32.7
At least two scored entries in the last 90 days are needed to show a trend.