Public athlete profile
iJohn9n9 Strength Profile
iJohn9n9 is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2018
- Weight 180 lbs
- Strength score 79.7 (Proficient)
- Symmetry score 74 / 100
Category Scores
- Squat
- 62
- Floor Pull
- 87.4
- Horizontal Press
- 69.2
- Vertical Press
- 65.8
- Pull
- 113.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 265 lbs | 60.9 |
| Front Squat | 215 lbs | 62 |
| Deadlift | 435 lbs | 87.4 |
| Power Clean | 225 lbs | 80.3 |
| Bench Press | 225 lbs | 69.2 |
| Incline Bench Press | 165 lbs | 61.9 |
| Dip | 270 lbs | 63.9 |
| Overhead Press | 125 lbs | 59.2 |
| Push Press | 185 lbs | 65.8 |
| Chin-up | 345 lbs | 113.2 |
| Pull-up | 335 lbs | 113.9 |
| Pendlay Row | 275 lbs | 103.4 |
Symmetric Strength score history
Current score79.7
At least two scored entries in the last 90 days are needed to show a trend.