Public athlete profile
hw88 Strength Profile
hw88 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2016
- Weight 186 lbs
- Strength score 73.6 (Intermediate)
- Symmetry score 83 / 100
Category Scores
- Squat
- 78.2
- Floor Pull
- 75.6
- Horizontal Press
- 83.1
- Vertical Press
- 65.8
- Pull
- 65.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 360 lbs | 78.2 |
| Front Squat | 210 lbs | 56.7 |
| Deadlift | 400 lbs | 75.6 |
| Power Clean | 155 lbs | 53.1 |
| Bench Press | 285 lbs | 83.1 |
| Incline Bench Press | 180 lbs | 64.5 |
| Dip | 250 lbs | 51.2 |
| Overhead Press | 145 lbs | 65.8 |
| Chin-up | 250 lbs | 65.2 |
| Pull-up | 215 lbs | 49.5 |
| Pendlay Row | 180 lbs | 64.8 |
Symmetric Strength score history
Current score73.6
At least two scored entries in the last 90 days are needed to show a trend.