Public athlete profile
humzamalik94 Strength Profile
humzamalik94 is a novice-level lifter on Symmetric Strength with an overall strength score of 51.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Weight 178 lbs
- Strength score 51.1 (Novice)
- Symmetry score 37 / 100
Category Scores
- Squat
- 43.6
- Floor Pull
- 57.9
- Horizontal Press
- 50.4
- Vertical Press
- 56.9
- Pull
- 46.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 195 lbs | 43.6 |
| Front Squat | 121 lbs | 33.8 |
| Deadlift | 298 lbs | 57.9 |
| Bench Press | 143 lbs | 42.6 |
| Incline Bench Press | 138 lbs | 50.4 |
| Dip | 65 lbs | 2.7 |
| Overhead Press | 124 lbs | 56.9 |
| Chin-up | 65 lbs | 2.4 |
| Pull-up | 78 lbs | 3.6 |
| Pendlay Row | 128 lbs | 46.8 |
Symmetric Strength score history
Current score51.1
At least two scored entries in the last 90 days are needed to show a trend.