Public athlete profile
hristian Strength Profile
hristian is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2021
- Weight 60 kg
- Strength score 68.4 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 66.9
- Horizontal Press
- 64.8
- Vertical Press
- 66.4
- Pull
- 75.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 102.5 kg | 66.9 |
| Bench Press | 70 kg | 61.6 |
| Incline Bench Press | 60 kg | 64.8 |
| Dip | 90 kg | 56.9 |
| Overhead Press | 50 kg | 66.4 |
| Pull-up | 77.5 kg | 54.9 |
| Pendlay Row | 70 kg | 75.5 |
Symmetric Strength score history
Current score68.4
At least two scored entries in the last 90 days are needed to show a trend.