Public athlete profile
houseofandy Strength Profile
houseofandy is an intermediate-level lifter on Symmetric Strength with an overall strength score of 64.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2017
- Weight 155 lbs
- Strength score 64.5 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 64.4
- Floor Pull
- 56
- Horizontal Press
- 70.8
- Vertical Press
- 61.8
- Pull
- 69.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 262 lbs | 64.4 |
| Deadlift | 262 lbs | 56 |
| Bench Press | 216 lbs | 70.8 |
| Dip | 243 lbs | 60.8 |
| Overhead Press | 122 lbs | 61.8 |
| Chin-up | 209 lbs | 58.7 |
| Pull-up | 209 lbs | 61.8 |
| Pendlay Row | 172 lbs | 69.4 |
Symmetric Strength score history
Current score64.5
At least two scored entries in the last 90 days are needed to show a trend.