Public athlete profile
hossam Strength Profile
hossam is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2017
- Weight 146 lbs
- Strength score 70.4 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 72.3
- Floor Pull
- 85.3
- Horizontal Press
- 72
- Vertical Press
- 54.5
- Pull
- 68
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 270 lbs | 72.3 |
| Deadlift | 365 lbs | 85.3 |
| Bench Press | 200 lbs | 72 |
| Dip | 230 lbs | 62.3 |
| Overhead Press | 100 lbs | 54.5 |
| Pull-up | 205 lbs | 68 |
Symmetric Strength score history
Current score70.4
At least two scored entries in the last 90 days are needed to show a trend.