Public athlete profile
holytrap Strength Profile
holytrap is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2018
- Weight 140 lbs
- Strength score 77.2 (Proficient)
- Symmetry score 98 / 100
Category Scores
- Squat
- 75.8
- Floor Pull
- 79
- Horizontal Press
- 75.3
- Pull
- 78.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 75.8 |
| Deadlift | 330 lbs | 79 |
| Bench Press | 205 lbs | 75.3 |
| Pull-up | 220 lbs | 78.7 |
Symmetric Strength score history
Current score77.2
At least two scored entries in the last 90 days are needed to show a trend.