Public athlete profile
holyfit Strength Profile
holyfit is an advanced-level lifter on Symmetric Strength with an overall strength score of 90.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2019
- Weight 165 lbs
- Strength score 90.5 (Advanced)
- Symmetry score 88 / 100
Category Scores
- Squat
- 78.6
- Floor Pull
- 90.2
- Horizontal Press
- 88.1
- Vertical Press
- 84.6
- Pull
- 110.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 330 lbs | 78.6 |
| Deadlift | 435 lbs | 90.2 |
| Bench Press | 275 lbs | 88.1 |
| Overhead Press | 170 lbs | 84.6 |
| Pull-up | 315 lbs | 110.8 |
Symmetric Strength score history
Current score90.5
At least two scored entries in the last 90 days are needed to show a trend.