Public athlete profile
holycraps Strength Profile
holycraps is a novice-level lifter on Symmetric Strength with an overall strength score of 53.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2016
- Weight 153 lbs
- Strength score 53.6 (Novice)
- Symmetry score 82 / 100
Category Scores
- Squat
- 63.3
- Floor Pull
- 54.1
- Horizontal Press
- 43.4
- Vertical Press
- 53.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 195 lbs | 63.3 |
| Deadlift | 197.5 lbs | 54.1 |
| Bench Press | 80 lbs | 37.9 |
| Incline Bench Press | 75 lbs | 43.4 |
| Overhead Press | 72.5 lbs | 53.7 |
Symmetric Strength score history
Current score53.6
At least two scored entries in the last 90 days are needed to show a trend.