Public athlete profile
holycrapitsed Strength Profile
holycrapitsed is a novice-level lifter on Symmetric Strength with an overall strength score of 59.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2017
- Weight 175 lbs
- Strength score 59.1 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 59.1
- Floor Pull
- 56
- Horizontal Press
- 58
- Vertical Press
- 51.4
- Pull
- 70.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 59.1 |
| Deadlift | 285 lbs | 56 |
| Bench Press | 180 lbs | 54.5 |
| Dip | 255 lbs | 58 |
| Overhead Press | 110 lbs | 51.4 |
| Pull-up | 245 lbs | 70.8 |
| Pendlay Row | 180 lbs | 66.8 |
Symmetric Strength score history
Current score59.1
At least two scored entries in the last 90 days are needed to show a trend.