Public athlete profile
holotype Strength Profile
holotype is an advanced-level lifter on Symmetric Strength with an overall strength score of 99.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 172 lbs
- Strength score 99.9 (Advanced)
- Symmetry score 94 / 100
Category Scores
- Squat
- 106.8
- Floor Pull
- 103.3
- Horizontal Press
- 101.5
- Vertical Press
- 88.2
- Pull
- 99.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 465 lbs | 106.8 |
| Deadlift | 515 lbs | 103.3 |
| Bench Press | 305 lbs | 93.8 |
| Incline Bench Press | 270 lbs | 101.5 |
| Dip | 350 lbs | 94.4 |
| Overhead Press | 185 lbs | 88.2 |
| Pull-up | 305 lbs | 99.8 |
Symmetric Strength score history
Current score99.9
At least two scored entries in the last 90 days are needed to show a trend.