Public athlete profile
holdenjmercurio Strength Profile
holdenjmercurio is a novice-level lifter on Symmetric Strength with an overall strength score of 58. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2017
- Strength score 58 (Novice)
- Symmetry score 84 / 100
Category Scores
- Squat
- 54.7
- Floor Pull
- 68.4
- Horizontal Press
- 54.2
- Vertical Press
- 46.4
- Pull
- 66.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 226 lbs | 54.7 |
| Deadlift | 325 lbs | 68.4 |
| Bench Press | 167 lbs | 54.2 |
| Overhead Press | 93 lbs | 46.4 |
| Chin-up | Hidden (private bodyweight) | 46.3 |
| Pendlay Row | 167 lbs | 66.5 |
Symmetric Strength score history
Current score58
At least two scored entries in the last 90 days are needed to show a trend.