Public athlete profile
hirand Strength Profile
hirand is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2016
- Weight 92 kg
- Strength score 67.8 (Intermediate)
- Symmetry score 84 / 100
Category Scores
- Squat
- 77.3
- Floor Pull
- 66.9
- Horizontal Press
- 76.7
- Vertical Press
- 50.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 170 kg | 77.3 |
| Deadlift | 167.5 kg | 66.9 |
| Bench Press | 125 kg | 76.7 |
| Push Press | 70 kg | 50.1 |
Symmetric Strength score history
Current score67.8
At least two scored entries in the last 90 days are needed to show a trend.