Public athlete profile
hgmacky Strength Profile
hgmacky is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2019
- Strength score 63.5 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 73.2
- Floor Pull
- 70.8
- Horizontal Press
- 53.8
- Vertical Press
- 59.3
- Pull
- 60.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 63.2 |
| Front Squat | 255 lbs | 73.2 |
| Deadlift | 335 lbs | 67 |
| Sumo Deadlift | 355 lbs | 70.8 |
| Power Clean | 175 lbs | 62.5 |
| Bench Press | 175 lbs | 53.8 |
| Overhead Press | 125 lbs | 59.3 |
| Push Press | 155 lbs | 56 |
| Pull-up | Hidden (private bodyweight) | 60.2 |
Symmetric Strength score history
Current score63.5
At least two scored entries in the last 90 days are needed to show a trend.