Public athlete profile
heyitsburton Strength Profile
heyitsburton is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 240 lbs
- Strength score 81.8 (Proficient)
- Symmetry score 86 / 100
Category Scores
- Squat
- 92.2
- Floor Pull
- 92.1
- Horizontal Press
- 79.3
- Vertical Press
- 74
- Pull
- 71.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 475 lbs | 92.2 |
| Deadlift | 545 lbs | 92.1 |
| Bench Press | 305 lbs | 79.3 |
| Overhead Press | 185 lbs | 74 |
| Chin-up | 305 lbs | 71.4 |
| Pull-up | 280 lbs | 60.4 |
Symmetric Strength score history
Current score81.8
At least two scored entries in the last 90 days are needed to show a trend.