Public athlete profile
hequ Strength Profile
hequ is a novice-level lifter on Symmetric Strength with an overall strength score of 49.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2018
- Weight 88 kg
- Strength score 49.6 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 49.1
- Floor Pull
- 59.9
- Horizontal Press
- 47.8
- Vertical Press
- 43.5
- Pull
- 47.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 105 kg | 49.1 |
| Deadlift | 120 kg | 49 |
| Sumo Deadlift | 147.5 kg | 59.9 |
| Bench Press | 77.5 kg | 47.8 |
| Overhead Press | 45 kg | 43.5 |
| Chin-up | 102.5 kg | 47.7 |
Symmetric Strength score history
Current score49.6
At least two scored entries in the last 90 days are needed to show a trend.