Public athlete profile
henrylifts Strength Profile
henrylifts is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 140 lbs
- Strength score 65.1 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 71.6
- Floor Pull
- 68.5
- Horizontal Press
- 65.8
- Vertical Press
- 60.8
- Pull
- 58.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 240 lbs | 71.6 |
| Sumo Deadlift | 265 lbs | 68.5 |
| Bench Press | 165 lbs | 65.8 |
| Overhead Press | 100 lbs | 60.8 |
| Pendlay Row | 120 lbs | 58.7 |
Symmetric Strength score history
Current score65.1
At least two scored entries in the last 90 days are needed to show a trend.