Public athlete profile
henkkafat Strength Profile
henkkafat is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2016
- Weight 85 kg
- Strength score 70.8 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 80.3
- Floor Pull
- 67.1
- Horizontal Press
- 67
- Vertical Press
- 66.1
- Pull
- 73.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 148 kg | 70.7 |
| Front Squat | 135 kg | 80.3 |
| Deadlift | 162 kg | 67.1 |
| Bench Press | 105 kg | 67 |
| Dip | 128 kg | 63.7 |
| Overhead Press | 67 kg | 66.1 |
| Chin-up | 122 kg | 73.6 |
Symmetric Strength score history
Current score70.8
At least two scored entries in the last 90 days are needed to show a trend.