Public athlete profile
henkhooft Strength Profile
henkhooft is a novice-level lifter on Symmetric Strength with an overall strength score of 54.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2016
- Weight 80 kg
- Strength score 54.7 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 48.6
- Floor Pull
- 63.4
- Horizontal Press
- 46.4
- Pull
- 60.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 100 kg | 48.6 |
| Deadlift | 147.5 kg | 63.4 |
| Bench Press | 70 kg | 46.4 |
| Chin-up | 107.5 kg | 60.3 |
Symmetric Strength score history
Current score54.7
At least two scored entries in the last 90 days are needed to show a trend.