Public athlete profile
heng Strength Profile
heng is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2019
- Weight 79 kg
- Strength score 67.7 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 70.7
- Floor Pull
- 68.6
- Horizontal Press
- 65.5
- Vertical Press
- 58.7
- Pull
- 75.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 130 kg | 70.7 |
| Deadlift | 145 kg | 68.6 |
| Bench Press | 90 kg | 65.5 |
| Overhead Press | 52 kg | 58.7 |
| Pendlay Row | 84 kg | 75.2 |
Symmetric Strength score history
Current score67.7
At least two scored entries in the last 90 days are needed to show a trend.