Public athlete profile
henarvallez Strength Profile
henarvallez is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Weight 56 kg
- Strength score 77.3 (Proficient)
- Symmetry score 85 / 100
Category Scores
- Squat
- 66.7
- Floor Pull
- 71.6
- Horizontal Press
- 77.1
- Pull
- 93.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 80 kg | 66.7 |
| Deadlift | 100 kg | 71.6 |
| Sumo Deadlift | 97.5 kg | 69.3 |
| Bench Press | 45 kg | 56.1 |
| Dip | 72.5 kg | 77.1 |
| Pull-up | 75 kg | 93.8 |
| Pendlay Row | 50 kg | 67.6 |
Symmetric Strength score history
Current score77.3
At least two scored entries in the last 90 days are needed to show a trend.