Public athlete profile
hemmtc Strength Profile
hemmtc is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 177 lbs
- Strength score 77.9 (Proficient)
- Symmetry score 96 / 100
Category Scores
- Squat
- 76.8
- Floor Pull
- 77.4
- Horizontal Press
- 73.8
- Vertical Press
- 79.4
- Pull
- 82.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 345 lbs | 76.8 |
| Front Squat | 270 lbs | 75.7 |
| Deadlift | 400 lbs | 77.4 |
| Bench Press | 245 lbs | 73.4 |
| Dip | 300 lbs | 73.8 |
| Overhead Press | 170 lbs | 79.4 |
| Pull-up | 270 lbs | 82.2 |
Symmetric Strength score history
Current score77.9
At least two scored entries in the last 90 days are needed to show a trend.