Public athlete profile
heidilan0415 Strength Profile
heidilan0415 is an untrained-level lifter on Symmetric Strength with an overall strength score of 42.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2019
- Strength score 42.3 (Untrained)
- Symmetry score 88 / 100
Category Scores
- Squat
- 35.9
- Floor Pull
- 45.8
- Horizontal Press
- 42.3
- Vertical Press
- 45.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 92.5 lbs | 32.3 |
| Front Squat | 82.5 lbs | 35.9 |
| Deadlift | 157.5 lbs | 45.8 |
| Bench Press | 82.5 lbs | 42.3 |
| Incline Bench Press | 57.5 lbs | 35.7 |
| Overhead Press | 57.5 lbs | 45.1 |
| Push Press | 75 lbs | 43.7 |
Symmetric Strength score history
Current score42.3
At least two scored entries in the last 90 days are needed to show a trend.