Public athlete profile
hefner80 Strength Profile
hefner80 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 243 lbs
- Strength score 66.2 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 74.2
- Floor Pull
- 59
- Horizontal Press
- 73.4
- Vertical Press
- 66.8
- Pull
- 57.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 385 lbs | 74.2 |
| Deadlift | 350 lbs | 59 |
| Bench Press | 285 lbs | 73.4 |
| Overhead Press | 170 lbs | 66.8 |
| Pendlay Row | 180 lbs | 57.7 |
Symmetric Strength score history
Current score66.2
At least two scored entries in the last 90 days are needed to show a trend.