Public athlete profile
hediedelbloute Strength Profile
hediedelbloute is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2017
- Weight 233 lbs
- Strength score 72.3 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 69.9
- Floor Pull
- 73.3
- Horizontal Press
- 71.5
- Vertical Press
- 67.5
- Pull
- 79.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 357 lbs | 69.9 |
| Front Squat | 198 lbs | 48.4 |
| Deadlift | 430 lbs | 73.3 |
| Sumo Deadlift | 421 lbs | 71.8 |
| Bench Press | 273 lbs | 71.5 |
| Incline Bench Press | 223 lbs | 71.4 |
| Dip | 329 lbs | 67.6 |
| Overhead Press | 167 lbs | 67.5 |
| Snatch Press | 111 lbs | 55.8 |
| Chin-up | 297 lbs | 69.7 |
| Pull-up | 297 lbs | 73.4 |
| Pendlay Row | 247 lbs | 79.3 |
Symmetric Strength score history
Current score72.3
At least two scored entries in the last 90 days are needed to show a trend.