Public athlete profile
hcestes Strength Profile
hcestes is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Strength score 60.8 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 65.5
- Floor Pull
- 60.3
- Horizontal Press
- 50
- Vertical Press
- 67.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 230 lbs | 65.5 |
| Deadlift | 255 lbs | 60.3 |
| Bench Press | 120 lbs | 50 |
| Overhead Press | 105 lbs | 67.5 |
Symmetric Strength score history
Current score60.8
At least two scored entries in the last 90 days are needed to show a trend.