Public athlete profile
hbc07 Strength Profile
hbc07 is a novice-level lifter on Symmetric Strength with an overall strength score of 58.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2016
- Weight 170 lbs
- Strength score 58.1 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 54.9
- Floor Pull
- 54.7
- Horizontal Press
- 58.9
- Vertical Press
- 57.2
- Pull
- 65
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 239 lbs | 54.9 |
| Front Squat | 147 lbs | 42.1 |
| Deadlift | 274 lbs | 54.7 |
| Bench Press | 192 lbs | 58.9 |
| Incline Bench Press | 140 lbs | 52.6 |
| Overhead Press | 121 lbs | 57.2 |
| Pull-up | 192 lbs | 43.1 |
| Pendlay Row | 172 lbs | 65 |
Symmetric Strength score history
Current score58.1
At least two scored entries in the last 90 days are needed to show a trend.