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Public athlete profile

haz1 Strength Profile

haz1 is a novice-level lifter on Symmetric Strength with an overall strength score of 50.3. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since October 2016
  • Strength score 50.3 (Novice)
  • Symmetry score 90 / 100

Category Scores

Squat
49
Floor Pull
49.5
Horizontal Press
46.1
Vertical Press
46.3
Pull
60.8

Best Lifts

LiftBest 1RMScore
Back Squat215 lbs49
Deadlift250 lbs49.5
Bench Press150 lbs46.1
Overhead Press100 lbs46.3
Chin-upHidden (private bodyweight)48.7
Pendlay Row165 lbs60.8

Symmetric Strength score history

Current score50.3

At least two scored entries in the last 90 days are needed to show a trend.