Public athlete profile
haris Strength Profile
haris is a novice-level lifter on Symmetric Strength with an overall strength score of 53.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Strength score 53.3 (Novice)
- Symmetry score 91 / 100
Category Scores
- Squat
- 57.8
- Floor Pull
- 58
- Horizontal Press
- 47.6
- Vertical Press
- 49.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 130 kg | 57.8 |
| Deadlift | 150 kg | 58 |
| Bench Press | 80 kg | 47.6 |
| Overhead Press | 54 kg | 49.6 |
Symmetric Strength score history
Current score53.3
At least two scored entries in the last 90 days are needed to show a trend.