Public athlete profile
hansadams Strength Profile
hansadams is a novice-level lifter on Symmetric Strength with an overall strength score of 47.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2019
- Weight 72 kg
- Strength score 47.7 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 42
- Floor Pull
- 51.7
- Horizontal Press
- 53.8
- Vertical Press
- 43.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 81 kg | 42 |
| Deadlift | 115 kg | 51.7 |
| Bench Press | 77 kg | 53.8 |
| Overhead Press | 40 kg | 43.2 |
Symmetric Strength score history
Current score47.7
90-day change+6.2 pts in 90 days