Public athlete profile
hannesroos Strength Profile
hannesroos is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2017
- Weight 90 kg
- Strength score 74 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 78
- Floor Pull
- 67.9
- Horizontal Press
- 70.6
- Vertical Press
- 74.3
- Pull
- 79
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 175 kg | 78 |
| Deadlift | 175 kg | 67.9 |
| Bench Press | 117.5 kg | 70.6 |
| Overhead Press | 80 kg | 74.3 |
| Chin-up | 127.5 kg | 68.6 |
| Pendlay Row | 107.5 kg | 79 |
Symmetric Strength score history
Current score74
At least two scored entries in the last 90 days are needed to show a trend.