Public athlete profile
hannesr89 Strength Profile
hannesr89 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2025
- Weight 84 kg
- Strength score 66.2 (Intermediate)
- Symmetry score 96 / 100
Category Scores
- Squat
- 69.9
- Floor Pull
- 63.3
- Horizontal Press
- 65.6
- Vertical Press
- 63.4
- Pull
- 68.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 145 kg | 69.9 |
| Deadlift | 152.5 kg | 63.3 |
| Bench Press | 102.5 kg | 65.6 |
| Overhead Press | 65 kg | 63.4 |
| Chin-up | 112.5 kg | 65 |
| Pendlay Row | 87.5 kg | 68.9 |
Symmetric Strength score history
Current score66.2
At least two scored entries in the last 90 days are needed to show a trend.