Public athlete profile
hamoo Strength Profile
hamoo is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Weight 180 lbs
- Strength score 71.3 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 63
- Floor Pull
- 79.2
- Horizontal Press
- 76.8
- Vertical Press
- 65.7
- Pull
- 71.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 280 lbs | 63 |
| Deadlift | 405 lbs | 79.2 |
| Power Clean | 185 lbs | 64.6 |
| Bench Press | 255 lbs | 76.8 |
| Overhead Press | 142 lbs | 65.7 |
| Pull-up | 249 lbs | 71.7 |
Symmetric Strength score history
Current score71.3
At least two scored entries in the last 90 days are needed to show a trend.