Public athlete profile
hambowski Strength Profile
hambowski is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2016
- Weight 170 lbs
- Strength score 76.3 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 71
- Floor Pull
- 81.5
- Horizontal Press
- 67.6
- Vertical Press
- 78.8
- Pull
- 82.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 71 |
| Deadlift | 410 lbs | 81.5 |
| Bench Press | 220 lbs | 67.6 |
| Overhead Press | 165 lbs | 78.8 |
| Chin-up | 275 lbs | 82.7 |
Symmetric Strength score history
Current score76.3
At least two scored entries in the last 90 days are needed to show a trend.