Public athlete profile
hakers11 Strength Profile
hakers11 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 180 lbs
- Strength score 71.9 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 66.4
- Floor Pull
- 75.3
- Horizontal Press
- 69.1
- Vertical Press
- 74.4
- Pull
- 74.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 300 lbs | 66.4 |
| Front Squat | 225 lbs | 62.3 |
| Deadlift | 390 lbs | 75.3 |
| Bench Press | 235 lbs | 69.1 |
| Overhead Press | 165 lbs | 74.4 |
| Pendlay Row | 205 lbs | 74.5 |
Symmetric Strength score history
Current score71.9
At least two scored entries in the last 90 days are needed to show a trend.