Public athlete profile
haidarx Strength Profile
haidarx is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2017
- Weight 89 kg
- Strength score 67.6 (Intermediate)
- Symmetry score 96 / 100
Category Scores
- Squat
- 68.4
- Floor Pull
- 68.1
- Horizontal Press
- 67.8
- Vertical Press
- 62.6
- Pull
- 71.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 147 kg | 68.4 |
| Deadlift | 168 kg | 68.1 |
| Bench Press | 109 kg | 67.8 |
| Overhead Press | 65 kg | 62.6 |
| Pull-up | 120 kg | 71.2 |
Symmetric Strength score history
Current score67.6
At least two scored entries in the last 90 days are needed to show a trend.