Public athlete profile
haelidon Strength Profile
haelidon is a novice-level lifter on Symmetric Strength with an overall strength score of 55.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2023
- Strength score 55.2 (Novice)
- Symmetry score 84 / 100
Category Scores
- Squat
- 51.3
- Floor Pull
- 66.8
- Horizontal Press
- 52.4
- Vertical Press
- 50.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 205 lbs | 51.3 |
| Deadlift | 305 lbs | 66.8 |
| Bench Press | 155 lbs | 52.4 |
| Dip | Hidden (private bodyweight) | 40.2 |
| Overhead Press | 100 lbs | 50.4 |
Symmetric Strength score history
Current score55.2
At least two scored entries in the last 90 days are needed to show a trend.