Public athlete profile
hades Strength Profile
hades is a subpar-level lifter on Symmetric Strength with an overall strength score of 10.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2017
- Weight 67 kg
- Strength score 10.2 (Subpar)
- Symmetry score 55 / 100
Category Scores
- Squat
- 4.7
- Floor Pull
- 7.9
- Horizontal Press
- 15.2
- Vertical Press
- 10.9
- Pull
- 12.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 7.5 kg | 3.8 |
| Front Squat | 7.5 kg | 4.7 |
| Deadlift | 15 kg | 7.9 |
| Bench Press | 20 kg | 15.2 |
| Overhead Press | 10 kg | 10.9 |
| Pendlay Row | 12.5 kg | 12.4 |
Symmetric Strength score history
Current score10.2
At least two scored entries in the last 90 days are needed to show a trend.